Mushin Shotokan Karate

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Grading Syllabus

Combination
Stance
Kumite

Kata

Oi zuki Jodan gyaku zuki Chudan
Age uke gyaku zuki Chudan
Soto Uke gyaku zuki Chudan
Uchi Uke gyaku zuki Chudan
Gedan Barai gyaku zuki Chudan
Shuto Uke nukite
Mae Geri Jodan
Mae Geri Chudan
Kekomi Jodan
Kekomi Chudan
Keage Jodan
Keage Chudan
 
 

Zenkutsu
 
 
 
 
 
 
 
 
 
Kokutsu
Zenkutsu
 
Kiba
 
Zenkutsu

Gohon ippon
(1 Step)
 
Attack:
Jodan-Chudan-Mae geri
 
Defence:
Age uke
Soto uke
Gedan Barai
Heian Nidan plus any previous kata
Note: Forward and back