|
Oi zuki Jodan gyaku zuki Chudan
Age uke gyaku zuki Chudan
Soto Uke gyaku zuki Chudan
Uchi Uke gyaku zuki Chudan
Gedan Barai gyaku zuki Chudan
Shuto Uke nukite
Mae Geri Jodan
Mae Geri Chudan
Kekomi Jodan
Kekomi Chudan
Keage Jodan
Keage Chudan
|
Zenkutsu
Kokutsu
Zenkutsu
Kiba
|
Gohon ippon
(1 Step)
Attack:
Jodan-Chudan-Mae geri
Defence:
Age uke
Soto uke
Gedan Barai
|
Heian Nidan plus any previous kata |
